Health

Jay's Dream Journal

This is where I will log my dreams from now on. I generally write down any dream that is very vivid or interesting.

My Fast Diet

Excerpt: "This is the third day of my fast-diet, and I feel more energetic now than I did when I was eating a lot."

High Fructose Intake May Increase Weight Gain From High Fat Diets

BETHESDA, Md. (Oct. 16, 2008) − Eating too much fructose can induce leptin resistance, a condition that can easily lead to becoming overweight when combined with a high-fat, high-calorie diet, according to a new study with rats. Although previous studies have shown that being leptin resistant can lead to rapid weight gain on a high-fat, high-calorie diet, this is the first study to show that leptin resistance can develop as a result of high fructose consumption.

Blood, Sex, and Wooded Paths

August, 05, 2008

Study shows that reading can help obese kids lose weight

It's no secret that reading is beneficial. But can it help kids lose weight? In the first study to look at the impact of literature on obese adolescents, researchers at Duke Children's Hospital discovered that reading the right type of novel may make a difference. The Duke researchers asked obese females ages 9 to 13 who were already in a comprehensive weight loss program to read an age-appropriate novel called Lake Rescue (Beacon Street Press).

New cells identified that create fat cells

To understand where fat comes from, you have to start with a skinny mouse. By using such a creature, and observing the growth of fat after injections of different kinds of immature cells, scientists at the Howard Hughes Medical Institute and Rockefeller University have discovered an important fat precursor cell that may in time explain how changes in the numbers of fat cells might increase and lead to obesity.

New study proves that pain is not a symptom of arthritis. Pain causes arthritis.

Summary: This study clearly shows that pain itself is the cause of arthritis. Pain causes inflamation which spreads to the central nervous system. From there, it spreads to the joints, causing more pain and inflamation, and a feedback loop. By blocking pain signals, arthritis spread can be prevented and even reversed. It is likely that any methods that successfully block the pain successfully prevent and reverse arthritis, including medications and natural methods. Here's the article:

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