Fantastic!

Jay, you seem to have alot of self control. Have you always been able to successfully stick to things this way? I really think its pretty amazing that you were able to have a successful diet and you even made it thru the cravings. And now I know why I haven't seen you in WOW. I've been so very tempted to stop playing WOW and my first thought has always been well... What would I do if I stop?

It seems that when people get into a routine, especially a bad one, its just kinda hard to break. In my opinion its so much easier to just go along with it and not fight our demons(video games, the bad food, alcohol, drugs), whatever it may be.

Here it looks as if you made an effort to concentrate on your health and well-being. I think you have set a great example for alot of us to follow. When we think of "diet" its always about losing weight, thats all we ever see in commercials. Its quite obvious that cleaning out the entire system - mind, body and soul from all the rubbish, it's definitely what we need.